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life and executive coaching

the mental edge to high performance.

Kirsten
certified life & executive coach |
former VP at BlackRock

helping high performers bring clarity and focus to career-defining moments.

"Kirsten has profoundly transformed my perspective on career and personal growth. feeling burnt out and disconnected, i knew i needed a change but didn't know where to start. her guidance helped me realign my professional path and personal aspirations without drastic upheavals. she provided me with the clarity and tools to turn feelings of stagnation into steps toward meaningful growth."

— peter n., executive advisor

client results

chief

blackrock

tapestry

chubb

trusted by professionals from

+ more

​​most people stay stuck far longer than necessary because they wait until burnout, frustration, or dissatisfaction becomes unbearable. the sooner someone addresses what’s keeping them stuck, the sooner they create momentum, clarity, and better opportunities in their career and life.

 

I help high performers and leaders navigate career growth, leadership transitions, and life direction with structure, direct feedback, and accountability so they can operate at a higher level with more clarity, confidence, and fulfillment.

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my clients often come to me because they are:

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  • feeling stuck, burned out, or unfulfilled despite being successful on paper

  • overthinking decisions and lacking clarity around their next move, leadership style, or career direction

  • struggling with confidence, executive presence, and self-trust in high-pressure environments

 

the main benefits my coaching offers are:

 

  • clearer decision-making and stronger confidence in career and leadership moves

  • improved executive presence, communication, and influence

  • more alignment, fulfillment, and sustainable performance without constantly operating from stress or pressure

 

most coaching stays surface-level. my approach combines nearly a decade of corporate leadership experience on Wall Street with practical tools, direct feedback, accountability, and deep mindset work that helps clients create meaningful change both professionally and personally.

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why this works​

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many high performers are stuck for years.

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with the right structure and support, that shift can happen much faster.

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I spent nearly a decade studying mindfulness, self-awareness, and operating in one of Wall Street’s highest-pressure environments.

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through structure, feedback, and accountability, we compress:​

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years of trial and error → focused, intentional change
overthinking → clear, confident decisions
feeling stuck → grounded action
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​my background

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  • 10+ years in financial services 

  • 200+ hours of accredited coaching training

  • leadership on BlackRock’s mindfulness team, developing and leading firm-wide initiatives and guided sessions​​

offerings

1-on-1 coaching

high-impact coaching for professionals navigating inflection points: career transitions, burnout, leadership pressure, or defining what’s next

speaking + programs

talks and programs for organizations in high-pressure environments, focused on how self-awareness and mindfulness improve decision-making, resilience, and performance

if you're feeling stuck, this is where you start.

questions?
I'd be glad to connect.

  • LinkedIn
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  • Facebook

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