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life and executive coaching

helping successful people feel good again in their lives.

Kirsten
certified life & executive coach |
former VP at BlackRock

if you've found professional or personal success but still feel stuck, burned out, or like something is missing, my coaching is for you.

“compared to when we started, I am more self-aware and reflective about how my thoughts and emotions influence my actions. previously, I did everything I could to fit the mold of perfection, avoided making decisions, and lived my life in cruise control.

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now that I am aware of the negative impacts of self-doubt and realize that decision-making brings peace and clarity, I feel more confident making decisions and more confident overall."

— carla b., finance professional

client results

chief

blackrock

tapestry

chubb

trusted by professionals from

+ more

​​most people stay stuck far longer than necessary because they wait until burnout, frustration, or dissatisfaction becomes unbearable.

 

the sooner someone addresses what’s keeping them stuck, the sooner they create momentum, clarity, and better opportunities in their career and life.

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my clients often come to me because they are:

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  • feeling stuck, burned out, or anxious despite being successful on paper

  • overthinking and lacking clarity around their next career move or important life decisions

  • struggling with executive presence and influence in high-pressure environments

  • feeling unfulfilled or disconnected from themselves despite everything they've achieved

 

the main benefits my coaching offers are:

 

  • reduced day-to-day anxiety, stress, and burnout

  • greater clarity and confidence in decision-making at work and in life

  • more effective leadership, communication, and influence

  • greater peace, fulfillment, and productivity without relying on stress or pressure

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why this works​

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many high performers are stuck for years.

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with the right structure and support, that shift can happen much faster.

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I spent nearly a decade studying mindfulness, self-awareness, and operating in one of Wall Street’s highest-pressure environments.

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through structure, feedback, and accountability, we accelerate:​

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years of unproductive patterns → focused, intentional change
overthinking → clear, confident decisions
feeling stuck → grounded action
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​my background

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  • 10+ years in financial services 

  • 200+ hours of accredited coaching training

  • leadership on BlackRock’s mindfulness team, developing and leading firm-wide initiatives and guided sessions​​

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most coaching stays surface-level. my approach combines nearly a decade of corporate leadership experience on Wall Street with direct feedback, accountability, and deep mindset work that helps clients create meaningful change both professionally and personally.

offerings

1-on-1 coaching

high-impact coaching for professionals navigating inflection points: career transitions, burnout, leadership pressure, or defining what’s next

speaking + programs

talks and programs for organizations in high-pressure environments, focused on how self-awareness and mindfulness improve decision-making, resilience, and performance

if you're feeling stuck, this is where you start.

interested in learning more?
send us a note.

Thank you for your interest in coaching.

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© 2026 by Wellth by Kirsten, LLC. Powered and secured by Wix

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