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life and executive coaching

the mental edge to high performance
and inner peace.

Kirsten
certified life & executive coach |
former VP at BlackRock

helping high performers and leaders navigate career growth, leadership, and life direction.

“compared to when we started, I am more self-aware and reflective about how my thoughts and emotions influence my actions. previously, I did everything I could to fit the mold of perfection, avoided making decisions, and lived my life in cruise control.

now that I am aware of the negative impacts of self-doubt and realize that decision-making brings peace and clarity, I feel more confident making decisions and more confident overall."

— carla b., finance professional

client results

chief

blackrock

tapestry

chubb

trusted by professionals from

+ more

​most people stay stuck far longer than necessary because they wait until burnout, frustration, or dissatisfaction becomes unbearable.

 

the sooner someone addresses what’s keeping them stuck, the sooner they create momentum, clarity, and better opportunities in their career and life.

 

my clients often come to me because they are:

  • feeling stuck, burned out, or unfulfilled despite being successful on paper

  • overthinking decisions and lacking clarity around their next move, leadership style, or career direction

  • struggling with confidence, executive presence, and self-trust in high-pressure environments

 

the main benefits my coaching offers are:

 

  • clearer decision-making and stronger confidence in career and leadership moves

  • improved executive presence, communication, and influence

  • more alignment, fulfillment, and sustainable performance without constantly operating from stress or pressure

the skills my clients develop through this work include:

 

  • greater self-awareness

  • stronger self-trust

  • more agency over their career and life

  • more intentional decision-making

  • the boldness to take action despite uncertainty

  • greater executive presence and quiet authority

why this works

​​​​

many high performers are stuck for years.

with the right structure and support, that shift can happen much faster.

I spent nearly a decade studying mindfulness, self-awareness, and operating in one of Wall Street’s highest-pressure environments.

through structure, feedback, and accountability, we compress:

years of trial and error → focused, intentional change
overthinking → clear, confident decisions
feeling stuck → grounded action

​​

​my background

  • 10+ years in financial services 

  • 200+ hours of accredited coaching training

  • leadership on BlackRock’s mindfulness team, developing and leading firm-wide initiatives and guided sessions

most coaching stays surface-level. my approach combines nearly a decade of corporate leadership experience on Wall Street with practical tools, direct feedback, accountability, and deep mindset work that helps clients create meaningful change both professionally and personally.

offerings

1-on-1 coaching

high-impact coaching for professionals navigating inflection points: career transitions, burnout, leadership pressure, or defining what’s next

speaking + programs

talks and programs for organizations in high-pressure environments, focused on how self-awareness and mindfulness improve decision-making, resilience, and performance

if you're feeling stuck, this is where you start.

join the waitlist 
for upcoming coaching availability.

Thank you for your interest in coaching.

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© 2026 by Wellth by Kirsten, LLC. Powered and secured by Wix

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