what i do​

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i combine real-world business insight with practical, evidence-based tools to help you:​​

• build resilience under pressure

• shift thought patterns that limit growth

• make confident, aligned decisions

• lead a career and life that fuel both performance and well-being

 

this process is designed to help you operate at your highest level without losing yourself along the way.​

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who i help​

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at Wellth by Kirsten, i partner with top performers and leaders at an inflection point who are navigating pressure, misalignment, or an important next decision.​

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together, we move you from:

• operating under constant pressure → building daily systems to manage time, energy, and focus 

• uncertainty about what’s next → a clear, concrete plan to stay, pivot, or make a strategic leap

• following what looks right on paper → choosing what’s genuinely aligned with how you want to work and live

 

you’ll leave with clarity, confidence, and an actionable plan to move forward with intention. ​

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my story

 

i’m Kirsten Breidenbruch, a certified life and executive coach and former finance VP. after nearly a decade leading in one of the most demanding industries, i learned that peak performance is only possible when it’s aligned with purpose.

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i made the decision to pivot, studying mindfulness, self-awareness, and personal performance, earning my coaching certification, and building a values-driven business that bridges high achievement with lasting fulfillment.​

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​my background

 

 backed by:

• 10+ years on wall street

• 200+ of hours of accredited coaching training

• leadership on BlackRock’s mindfulness team, guiding firm-wide meditations and initiatives ​​