what i do​

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i help you upgrade the internal system behind your decisions, performance, and direction:

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• make confident decisions faster without overthinking or second-guessing

• build resilience under pressure by shifting the thought patterns that quietly limit performance

• take aligned action toward a career and life that actually fit who you are now

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this work is about removing the internal friction that makes performing harder than it needs to be.

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why this works​

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what takes years alone can happen in months with the right structure.​​ i spent seven years navigating misalignment, burnout, and identity shifts on my own. my clients don’t have to.

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with structured reflection, external perspective, and evidence-based tools, we compress:

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years of trial and error → focused, intentional change
looping thoughts → clear, confident decisions
emotional pressure → grounded execution​

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who i help​

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i work with people who are already successful and know they’re capable of more. at Wellth by Kirsten, i partner with professionals who:

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• look successful on paper but feel misaligned internally

• carry constant pressure, even when things are going well

• sense a next chapter but don’t trust the signal yet

• want more clarity and peace without losing ambition

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together, we move you from:

 

constant pressure → focused, controlled execution

second-guessing → clear direction and decisive action

external expectations → choices that reflect who you actually are​

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my story

 

i’m kirsten breidenbruch, a certified life and executive coach and former finance vp.

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after a decade in one of the most demanding industries, i saw a clear pattern:

performance breaks down when success isn’t aligned with identity, values, and internal clarity. 

 

i built this practice to help high performers close that gap faster, with intention, structure, and without burning years in confusion.

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​my background

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• 10+ years in high-pressure finance

• 200+ hours of accredited coaching training

• leadership on BlackRock’s mindfulness team, developing and leading firm-wide initiatives and guided sessions.​​