how I help
I partner with companies to deliver workshops and programs that:
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support employee mental health and resilience
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improve clarity, focus, and productivity
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build emotional intelligence and sustainable leadership skills
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reduce burnout and turnover among high performers
services offered
why it works
this is not about surface-level perks or wellness weeks.
It’s about addressing the real root causes of burnout, and building systems that support both people and performance.
my work is grounded in:
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10 years of leadership experience in finance
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200+ hours of certified coach training
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evidence-based mindset and well-being frameworks
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experience working with teams at BlackRock, Tapestry, Chubb, and more
let's build a healthier workplace
whether your team is scaling, struggling, or simply evolving, investing in their well-being is strategic.
send us an e-mail at hello@wellthbykirsten.com or fill out the form below and a member of our team will contact you with more detailed information.