the unstuck journal

a guided 90-day experience designed to help you clarify priorities, reduce mental noise, and move forward with intention.

if you’re feeling stuck, professionally or personally, this guided tool is designed to help you slow the noise, clarify what matters, and move forward with intention.

what’s inside:

90 guided prompts drawn from the same frameworks i use in my private coaching work
a daily planning page with space for reflection, priorities, and intention-setting
a proven structure to help you move from mental loops to purposeful action

after 90 days, you’ll walk away with:

clearer priorities and direction
increased self-trust and confidence in your decisions
a grounded sense of momentum aligned with what actually matters in work and life

a physical guided journal with daily reflection space
designed for those who prefer pen-to-paper clarity.

choose your format

e-book

a digital version of the full 90-day framework designed for self-paced reflection and intentional progress

$24

hardcover

$36

for deeper support and integration. receive the daily prompts by email, with personalized feedback, insights, and guidance throughout the 90-day experience.

e-mail version

for light structure and consistency. receive one guided prompt per day, delivered to your inbox for 90 days.

$24

accountability experience

$249

begin the 90-day experience.

email

hello@wellthbykirsten.com